I actually am having my nightly 16oz glass of distilled water w/ 10 drops of 35% Food Grade HP. I have very little health problems (broken bone pain doesn't go away). Guardian of Eden is where I purchased mine. My friends think I'm crazy for drinking it. But I can attest to it. My depression, fatigue, upset stomach, dizziness, &ct is gone. My mom used up to 8 drops t.i.d. for her tumor behind her eye. That issue wasn't resolved with radiation, did respond to HP
Read all you can. Don't use regulat water w/ HP, don't take iron supplements, and not after 1/2 hour before a meal or 2 hours after.
Those are the general rules. But everyone MUST do there own research! Please! And please try it and stay on it (even if you feel fine). I was feeling fine and quit it. Then I got a bug and have been on it since. Bug's bugged out.
Oh acidophilus tabs too!